March 13, 2024

ZOOM 5-7pm

It’s Time to Declutter

This workshop will examine the ways we immerse ourselves into the routine of daily matters. However, are these daily matters “turning into clutter matters?” There comes a time when we must declutter the mind and heart as well as some physical items. During this workshop, learners will take a moment to compile a declutter list and action plan to reduce the declutter list.

 

March 20, 2024

ZOOM 5-7pm

Managing my Reactions

This workshop will examine the ways we can manage our emotional reactions especially under circumstances that we are unable to control. Life circumstances will always demand your reactions! During this workshop, learners will discover how to identify their own emotional triggers and to better reserve their emotional reactions.